Based in Tallai on the Gold Coast, I offer in-person consultations Tuesday to Friday every week, between 10am and 5pm.

Initial Consultation is a comprehensive 90min appointment that includes a full health history; iridology, live blood analysis & diagnostics; & development of a unique treatment plan for your health situation.

Follow Up Consultations are 30min or 45min duration and allow us to review your health for improvements & adjust the treatment plan.  Live blood is performed every 12weeks.



For anyone outside of the Gold Coast, or for locals who need added convenience, I offer Telehealth / Online Consults.  I offer telehealth Tuesday to Friday, between 10am and 8pm.  Consultations run the same as in-person, with the added convenience of you being at home or work, and having medicines delivered by courier to your door!

 Initial Consultation is a comprehensive 90min appointment that includes a full health history; iridology & diagnostics; & development of a unique treatment plan for your health situation.  (Telehealth does not include Live Blood Analysis).

Follow Up Consultations are 30min or 45min duration and allow us to review your health for improvements & adjust the treatment plan.  



The absolute GAME-CHANGER in my clinic for IBS and gut health.  Also amazing to support autism, eczema, asthma and a range of other conditions.  Based on a small hair sample, it’s completely non-invasive ~ perfect for adults & kids.  The test assesses over 500 items for compatibility with your own body.  Results are received in 10 days, in a comprehensive report via email. I use the results to develop a personalised elimination diet that you follow for six months, while we heal your gut or health issues.

IN PERSON – this test can be ordered at any consultation, a small hair sample taken on the spot.

DISTANCE – I can post a testing kit anywhere in Australia, simply order a kit here online or by calling the clinic.


12 Markers of Immunity & Wellbeing

An amazing test to shed a light on your overall health. This test provides a comprehensive 40 page report, detailing factors including:

Immunity     Vitamins & Minerals    Gut Markers
Pathogens     Exposures    Amino Acids    Omega Profile
Cardio Indicators   Environmental Markers   and more!

Add Optimal Wellbeing Testing to any consultation!  As I own the equipment to run this test here on site, I can perform it at any consult ~ in only about 20mins!

Distance clients?  No problem! I post sample kits all over Australia.  Test results provided via email or post.


This is the weight loss solution you’ve been looking for!  As a qualified & certified Metabolic Balance practitioner, I take you through a personalised 12 week nutrition-based program that allows you to 


Metabolic Balance with Naturopath Cassandra Henry is an ALL INCLUSIVE program – your blood tests, metabolic balance nutrition plan, 6 consultations & all the support you’ll need over 12 weeks – all included!

IN PERSON – 1:1 consultations & support as you move through the program, in person at my Tallai location.

DISTANCE – I offer this program via distance to clients all over Australia.  The same comprehensive program & support, provided via phone & telehealth.

My clients generally lose between 10kg – 23kg on the program.
How much better could you feel in only 12 weeks?

Too funny to not share!

My 14yr old text me this message yesterday ... at 6am!

🕷 🕷 🕷


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Salmon and salad for dinner ~ #metabolicbalance all the way! The last few kilos are releasing already, I can feel my watch sliding up and down my wrist (it’s usually tight!).

Looking forward to the weekend weigh in!

#healthhaven #goldcoastnaturopath

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This is the card I pulled this morning. I think that’s a great message for us all 💕🙏

#naturopath #healthhaven #goldcoastnaturopath

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Practice what you preach ~ so here I go, back on #metabolicbalance !

I did MB about 2 years ago when I completed my Metabolic Balance coach certification. I was really happy with the results but due to the kids and I coming down with influenza B 🤦‍♀️ I stopped at 7 weeks (the program is 12 weeks) and couldn’t complete my final month.

What were my results in those 7 weeks? Let me tell you...

💕 10kg lost - 75kg to 65kg
💕 8cm off my waist
💕 13 off my hips
💕 6cm off my thighs

So I was still thrilled with that and today I currently sit at 64.2kg, so I’ve maintained the loss.

But with my wedding coming in March it’s time to lose the last few.

Today I started the Prep Phase Day 1. This was my breakfast. Not bad for the detox phase of a diet hey?!

I’ll be sharing my journey again this time as I move through #metabolicbalance

Want to do it with me? Great! Check out my website for full details of program.

2020 has been tough - so let’s start 2021 feeling fitter, more vital, more energetic and without those excess kilos 😊

#healthhaven #metabolicbalance #goldcoastmetabolicbalance
#metabolicbalanceaustralia #naturopath

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A shout out today to a fabulous client ~ who's also a little shy ~ but who deserves major recognition for her achievement! Today she completed Metabolic Balance, and only 2kg off her goal weight! Amazing outcome!

Let me tell you the other good bits.. she also...
- lost 10cm off her waist!
- lost 10cm off her hips!
- lost 10cm off her thighs!
- dropped a couple of dress sizes
- feels so much more vital and full of energy to boot!

And I can just say LOOK at that abdominal region - WOW! She was thrilled, so much so she's coming for another round 😀 Another 12 weeks together we will really cement her new eating habits and lose those last couple of pesky kilos too!

So my lovely client, YOU know who YOU are - well done! I'm so impressed by your determination in the face of challenges and the amazing transformation you've made - not just to your weight but to your life as a whole.

It will be an absolute pleasure supporting you through the next 12 weeks 😀🤗

#metabolicbalance #goldcoastnaturopath #weightloss #personalisednutrition #healthhaven

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When you’ve been watching #thehomeedit and just had to put your pantry food in containers... and buy turntables for your olive oils 😂

#thehomeeditmademedoit #thehomeeditlife #naturopath #naturopathgoldcoast #goldcoastnaturopath #metabolicbalancecoach

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