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Frustrated by your grumpy gut? Not sure what to do next?

Tell me, do gut issues like IBS, SIBO, leaky gut, candida overgrowth, parasites or food intolerances rule your life? Do you bounce from bloating to cramps; from diarrhoea to constipation; never exactly sure what the problem is or how to fix it? You’re not alone! 1 in 5 people suffer from gut dysfunction.

That is why I created Gut Recovery! After years of suffering with my gut, I studied & became a naturopath to fix it.  I then created an effective naturopathic gut healing protocol that I’ve used in clinic to recover the gut health of my clients. Gut Recovery is now and online health coaching TRANSFORMATION that will reset you gut health and have you feeling great again.

And guess what? It’s easier than you think!

Hey there, I’m


Who Am I?

I’m a Gut Health Expert and a former IBS Sufferer. For years I was very ill, my life was ruled by my gut.  I’m recovered now, you can be too.

Why I Can Help?

Because I am a Qualified Naturopath, a Clinical Nutritionist & a Health Coach. I’ve completed specialist training in chronic illness & gut health issues & have been helping clients recover their gut since 2014. 




have a grumpy gut

You suffer from bloating, pain, cramps, gas & various other gut symptoms


are afraid of food

Your symptoms are so debilitating, it’s easier to not eat at all sometimes


suffer from food triggers

Your symptoms are so many or so frequent, it hard to tell what the culprit was!


have an unreliable bowel

You vary from explosive diarhoea to constipation & back again. Or maybe all one or the other? Either way, it’s not normal.


are embarassed by the bloat

Clothes don’t fit well & your so uncomfortable! (ever been mistaken for pregnant? yep, me too!).


fear dining out or leaving home

Not knowing where a loo is fills you with fear & dining out is frankly just too hard.

Gut Recovery 1:1 Personalised Online Program starts again May 24th – next round won’t be until October, so don’t miss out, secure your place today!  Places are limited to ensure the best coaching experience.


unique protocol

Gut Recovery Program was developed by Naturopath Cass & has recovered both herself & many clients from gut dysfunction.


Expert 1:1 Coaching & specifically tailored treatment plans is the key to success.  All the direction you need, first-hand from a gut expert.


My personal health journey coupled with my qualifications give you piece of mind, that I know how to help.


I believe in being the doctor of your own health. That’s why I share with you why this has happened, and how to fix it.



Kick Start Consult

This is why my program works! A deep dive consultation with me into your gut health. My proven treatment protocols applied to your unique gut health condition. (*supplements, if required, are additional)


Review Consultation

During the 12 week program you receive a follow up consultation  where I review your health progress & provide further 1:1 recommendations.


Bio compatibility testing

Find your compatibility with almost 600 different foods & products.  Absolute SHINING STAR for gut health & IBS in my clinic! (valued at $315).


10% off Supplements

Should you require supplements during the program, I can prescribe these for you using a “deliver to your home” service with a 10% VIP Gut Client discount!


12 Weeks Of Support

During the program you’ll be in my Gut Recovery facebook group, benefiting from weekly live training & activation sessions as well email support.


resources & tools

To help you understand & unpack your gut health, I have a range of resources, workbooks & learning tools – all to support your healing journey.


LiVe well for life

I’m all about long-term change, so I provide you recipe books, food & mood journals and more, all to ensure you can reset your gut health and make a lasting change.


24/7 Email Support

Not only can you contact me via our private Facebook Group anytime you need me, you also have 27/4 email access! Any questions, just drop me a line, anytime!


Next round starts in May 2021! Places are limited – secure your spot now!



You’ll dramatically decrease your symptoms during the program.  Full healing may take a little longer, but at the end of the program you will be AMAZED how much better you feel!

Gut pain a thing of the past!

Once you know what a calm & happy gut feels like, you’ll realise how bad your gut actually was!

know your triggers & eat with confidence!

No longer feel like you “can’t eat anything’ as ‘everything’ seems to cause a bad reaction.  You’ll know with certainty what you CAN eat!

leave home without fear!

No need to check locations of the nearest loo before you leave home anymore & you’ll be able to eat out, knowing your food triggers & avoiding them.

no more rushing to the loo!

You’ll see a dramatic reduction in your bowel frequency and urgency.  No more rushing to the loo multiple times every day.

better sleep & well being!

Clients tell me how much better they sleep with a calm gut, plus having loads more energy & vitality. Added bonus, some even lose a little weight!

“In clinic I’ve helped literally hundreds of clients reverse their gut health issues & IBS, using my unique healing protocols. Not only do gut issues improve, my clients get their health & vitality back & feel like themselves again!” ~ Naturopath Cass


Highly Recommend!

Highly recommend Cassandra, I’m so pleased I found her. She nailed all my imbalances from gut stuff to hormones, I sleep better & feel completely supported with Cassandra’s style of treatment and her knowledge. Thank you so much 😍🌹

~ Victoria Sutton

Treatment works!

I’ve suffered with severe gut issues (IBS) for around 16 years. I was at my wits end, no one ever gave me the help I needed. I found Cass through google, her reviews encouraged me to give her a go. I had outstanding results from her treatment in the first 2 weeks! I expected it to take months  but I thankfully responded so quickly. I highly recommend Cass, she can relate to what we go through and that is so comforting & she genuinely wants to help. Stick to her treatment rigidly, it’s worth it!
~ Christie Rixon

Healed my gut

Cass helped me Improve my health and severe gut issues when I thought no one could, after 2 years of GP visits and other appointments had gotten me no where. I wish I came to Cass first.
~ Amanda O’Dempsey

Truly Amazing

I’ve had gut issues & IBS all my life, over 25 years.  I was always sick and feeling awful but no one understood. Cass did, she’s been there and really does understand.  In just 6 weeks I had a level of health & wellness I haven’t had all my life! It’s been truly amazing. Give it a go, you won’t regret it! Thank you for everything you do for me Cass, I’m so very grateful xo
~ Christine Baggett

the solution!

I can’t recommend Cass highly enough – I was at my wits end with conventional medicine not addressing my gut & health concerns! I am still a work in progress, but there is now definitely light at the end of the tunnel which wasn’t there before. Cass really listens to your concerns/issues and works with you to get the best outcome for you…thanks Cass 🙂
~ Rachel Potter

your questions answered

what does "1:1 personalised online" mean?

This course is a combo of consultations (via skype, zoom or phone) and online content.  We start the program with a Kick Start consultation which is a deep dive into your gut health history & develop a tailored treatment plan.  We have a follow up consultation about a month into the program, then a final 1:1 coaching consult toward the end of the program, to ensure you know how to move forward when the program ends.  

The online component includes a weekly LIVE in our private facebook group, where I walk you through my gut healing protocol step by step & we discuss the weekly modules.  There is also a Q&A session so you can have your questions answered.  My course includes videos, downloadable content, workbooks and more, all crafted for your gut recovery journey!


Will this solve my gut issues?

That is my goal! The testing we do is very specific and creates a personalised diet of foods that suit your body.  Following this diet allows your body to get the right fuel it needs, whilst healing the gut.  By the end of the program my clients note great improvements in symptoms like bloating, pain, bowel frequency & consistency, reduced headaches & most are sleeping better. Some also lose weight, which can be a nice little bonus! Remember though that everyone is different and every body responds differently, so the level of improvement does vary between participants. 

Are supplements included?

Supplements are not included in this program, although can be beneficial.  The benefit of our Kick Start Consultation means I can dispense practitioner-only therapeutic grade supplements, should you need them.  I pass on my wholesale discount to you & any supplements purchased during the program are at a 15% discount.  I’m here to help you, not profit from supplements. 

If I do recommend supplements for your individual treatment protocol, it is entirely at your discretion whether or not you want to purchase them.  Clients get great improvement without supplements, but I do find the results happen faster with supplemental support in many instances.

What price is the course?

The May 2021 intake of my program is 12 weeks long and is $2497. This is all inclusive, including Food Intolerance Testing (rrp $315), 3 consultations 1:1 with Cassandra, 3 months worth of support, all online learning modules, weekly coaching calls and all the information & support you need.  The Kick Start consultation includes creation of a treatment protocol for you, using therapeutic naturopathic supplements & herbal medicines.

The program does not include the cost of herbal medicines or supplements but you get the benefit of a 10% discount when using our naturopathic online prescription service to purchase supplements.

What is the food intolerance testing?

This testing really is the “game changer” in my clinic. I use it with great success in a wide range of conditions, particularly gut related. The reason it works so well is that it is based on your own body chemistry and your own body’s compatibility is tested against certain foods & products. There are almost 600 items of foods & household products on the test, it’s the most comprehensive on the market.  I sell this test in clinic for $315 – but it’s INCLUDED in my Gut Recovery program! 

do you offer refunds?

No. As I perform a Bio Compatibility Test on your behalf and provide a huge amount of downloadable content, all of which cannot be returned for obvious reasons, I have a strict “NO REFUNDS” policy.  Should you be unable to complete the course due to personal circumstances please reach out to me directly and I will do my best to accommodate your needs.

In the event that you cannot complete the course I recommend you download & save the materials, to complete it at a later date.  Consultations can only be held during your program duration (see your registration for start and end dates) and are forfeit if not used by the end of the program.

Payment plans – I do offer payment plans, when using this option your card details will be securely stored in the online system and payments automatically debited until the course is paid in full.  


is this program suitable if i'm pregnant or breastfeeding?

No it’s not. Please wait until  you’ve finished breast feeding before starting a gut healing protocol.  It’s best for you and bub.

what ages is suitable for the course?

Anyone under 18 needs parental approval, however I use this gut healing protocol extensively with kids & teens, as well as adults, in clinic with great success.  So it’s up to the parent if they want their child to participate.  The test is perfect for kids as it’s a small hair snip from the ends and not an invasive blood test.

What is 24/7 Email support?

Program participants are able to contact me via email, day or night! You’ll have a private email address and you can send through any queries or questions.  I answer all messages received, between my usual business hours of 9am – 5pm Tuesday to Friday, eastern standard time.