Ready to uncover your food incompatibilities?

Pesonalised Nutrition is the key to unlock good health for every person, individually.  This test is the key! 

Food Intolerance / Compatibility Program & Testing

Welcome to the GAME CHANGER in gut health, skin conditions, kids health & immunity & more! Any condition that would benefit from reduced inflammation, can benefit from this test.  Test over 500 foods & products from a tiny hair sample! Great for kids & adults alike – why not test the whole family? Receive a comprehensive results report via email AND a FREE 30min telehealth consultation with our naturopath, to review your results & how to implement them.

This test creates a personalised elimination diet for you, which allows your body to heal.  The Personalised Nutrition diet created for you by this test is the GAME CHANGER in health!



The absolute GAME-CHANGER in my clinic for IBS, gut health, chronic health issues, skin conditions, kids health & food reactivity.  Based on a small hair sample (from the ends, not scalp), it’s completely non-invasive ~ perfect for adults & kids alike.  The test assesses over 500 items for compatibility with your own body.   This creates your own Personalised Nutrition Plan.

Results are received in 10 days, in a comprehensive report via email. You follow your Personalise Nutrition Plan for 6 months while you support the body to heal (naturopath consultations are great to have during this period).

IN PERSON – this test can be ordered at any consultation, a small hair sample taken on the spot.

DISTANCE – I can post a testing kit anywhere in Australia, simply order a kit here online

Tell me this – are the foods you eat compatible with your body? Are you eating foods that are making your health worse? How would you know? This test is how!  It is the fastest & easiest way to make a HUGE change to your health and wellbeing.

Food Compatibility Testing is the result of over 30 years worth of work and research, developed by qualified naturopaths.  It’s Australian-owned & based on the Sunshine Coast, so successful that this health program is now delivered in 20 countries world-wide.

It’s a program that delivers results – fast! Unlike other tests where you get an email of results & have no idea what do to next; you receive a FREE consultation with our naturopath to discuss the results & how to implement them. You’ll know exactly WHAT to do to achieve results FAST.

Do you struggle with eczema or skin conditions like psorasis? Gut issues, IBS, bloating or other digestive symptoms? Hayfever, sinus & rhinitis a daily struggle? Do your kids catch every cold, seem to have low immunity or complain of sore tummies? What about anxiety, PMS or insomnia?

YES! These are just SOME of the issues this food test has helped improve!


Pricing & Costs

This test costs $315 and includes:

– a telehealth consultation of up to 30mins with our naturopath to review your results & how to implement them. 

– postage of the sample kit to you, anywhere in Australia

– return postage of the sample to the testing facility

– results returned via email within  10 working days (in most instances).  

The Standard Test includes over 500 foods & products (sample test is attached below).  There is also a “Baby List” which includes formula, baby foods and other baby related products. This test is $365. Should you require this test please email us directly. 

what foods & products are included?

Below is an image showing a sample of the report. If you click on that image it will open a sample version of the entire report.  Please note the test is always changing and being further developed, so food inclusions do change without notice.  There are a huge range of foods included – for example, the “tomato” element of the test includes over 40 different speicies! So it’s very comprehensive. 

how do we do the test?

When you order your test kit here ensure your address is correct.   We will post you a Test Kit within 3 working days of your order being received (paid).  We do not send kits until payment is received.  You will receive from us via post the following – a brochure about the test, a flyer/letter showing you the size sample of hair to take; a zip lock sample bag with your name/date of birth/practitioners name (Cassandra Henry, this test can only be ordered by a qualified naturopath); and a reply paid envelope.  Simply take the hair sample, seal it in the sample bag, enclose in the reply paid envelope and post.  The results take approximately 10 working days once received at the testing centre.

If doing multiple tests for family members – please ensure you put ONLY ONE person’s hair in each sample bag and that you ensure the sample is labelled with the correct persons name.  The only exception to this is breastfeeding babies, where we combine mum and bubs hair to get a comprehensive dual result.


The hair sample

Unlike other tests, this test uses a small piece of hair from the end (about 1cm x 2cm clump).  It can be from one piece, or made up of multiple smaller pieces.  The test can also use facial or pubic hair, if head hair is not available.  Usually the test can use saliva also but due to Covid this option is currently not available.

hair quality (coloured, cut, clean etc)

Please ensure the hair sample is clean (washed in the last 48hrs is adequate).  The hair can be coloured, dyed or otherwise altered, it will not affect the results.

What type of tests do you have?

This listing is for the Australian food list.  There are also lists for Babies (who aren’t on solid food yet), as well as some specific region/cuisine such as Indian, Asian etc.  Should you require a specific list for another region please email us directly for pricing.  

How do I use the results?

The test reveals the foods & products that suit you & those that don’t. For a period of 6 months you should follow the results, consuming & using the products that have tested compatible with your body.  You should consider supporting the healing of your condition during this time, either via naturopathic support or another healing modality you prefer.

Discounts & family orders

As this test runs via an external company there are no discounts for multiple purchases or multiple tests in the one family.  

Is this allergy testing?

NO THIS TEST IS NOT ALLERGY TESTING.  This is better explained as intolerances or sensitivities.  If you consider a spectrum of reaction, allergies are those elements of a strong, immediate reaction (let’s say the top 10-20%).  This test is looking for the lower range of reaction (lets say the range below 80%). 

REGARDING ALLERGIES – our naturopath Cassandra is anaphylactic (to nuts, seafood & mango) and as an experienced allergy-sufferer, she recommends that if ALLERGIES ARE SUSPECTED you obtain specific allergy testing (ie, the ‘skin prick’ test). Allergy results can be COMBINED with these hair test results, for a comprehensive overview.   We do not offer allergy testing through the clinic, it is best obtained via your GP, where some may be bulk billed.

Compatibility Report


How to read the report:

– every item on the report has been TESTED for you

– items in BLACK TEXT were tested as COMPATIBLE (ie non inflammatory)

– items in RED TEXT were tested as INCOMPATIBLE (ie inflammatory)

– items in BROWN TEXT (a rare result) are HIGHLY INCOMPATIBLE and may be best left out of your diet long term.


View Sample Report

Click the button to download a sample report. It shows you all the foods & products tested, the useful tracking pages, and some information from the testing facility about how the test is conducted.  This is the actual style of report you will receive, delivered directly to your inbox!

two ways to order
Via our booking system or online shop

zippay available ~ online shop

buy gut testing via our online shop

zippay available via ~ online shop

Even though I've been helping clients recover from gut issues for over 8 years now, I still get such happiness from their health improvements!
When a client can say "MY GUT IS THE BEST IT'S EVER BEEN", after how sick they were when you started working with them, you can't help but feel a gush of happiness!
This is why I do what I do... so I can help people like this 😍💕 So grateful I can share health and healing xx
Naturopath ~ Cass

#naturopath #guthealth #ibs #gutrecovery #gutissues #goldcoastnaturopath #naturopathgoldcoast

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Immunity is on our minds this morning. Thanks to my clients who've called and emailed asking about how I can help you.

I've put together a little blog post of simple things you can do to support your immune system, including nutrients that are helpful, herbs that I use - and my Pantry Immune Tea (that's right, you'll have all you need right there at home in the pantry!).

Here's a few other ways I can help you right now:

🌻 I've reopened my Acute Immune Support Consultations - only $50 for a 20min phone consult & I can prescribe naturopathic practitioner only supps & herbal medicine (that I will courier to your home for free!).

🌻 Immune Support Packs - my immune support packs are back; they have a Custom Herbal Medicine 200ml or 500ml, Immune Support Supplement & medicinal herbal tea blend. I can also add other supplements as needed, like vitamin C, zinc or vit D.

🌻 Immune Herbs for Kids - I'm ready to go with a new batch of my kids immune herbs! Kids love my blend, it tastes great AND it works!

🌻 New Herbal Teas - I have my URTI Tea, Cold & Flu Tea & Fever Tea for Kids ready to go 🤩 Batched up freshly when ordered, delivered straight to your door.

Reach out should you need anything via a PM or email me at

Stay well my friends

Naturopath ~ Cass xo

** please note that herbs, supplements & prescription products are available only via consultation. My teas & tea packs are available to order with or without a consultation.

#naturopathgoldcoast #goldcoastnaturopath #healthhaven #immunetips #immunetea #naturopath #cassandraduffill

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Thank you to all my gorgeous clients, friends and family who wished us well for our wedding last week! It’s hard to believe after all the planning and waiting, it’s done and dusted, a week ago already!

I’m pleased to say we had a magic day with perfect weather, couldn’t have asked for more 💕

@paul_duffill and I are so grateful for your kindness and well wishes. Thanks to all the suppliers and venue for making our day magic 💫🥂

And I look forward to coming back to consults next week. I’m back to work from Tues 23rd March 😊🙏

#healthhaven #naturopath #goldcoastnaturopath #wedding #austinvillaestate #garethkeenancatering #lavishfloraldesign #leisaottleycelebrantreviews

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Spent yesterday doing the online modules, today I’m off to first aid training refresher. Just what you want to do the week you get married lol

Did you guys know naturopaths have to do this every year? I did have a client go into a diabetic hypo once during a consult, but apart from that, I’ve luckily never needed the training...

#firstaidtraining #paradisefirstaid #healthhaven #goldcoastnaturopath

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Afternoon pick me up! Oat milk chai pudding. Healthy and sooo yummy! Great for breakfast, a batch lasts me 3 days, I just too with a different fruit to serve 🍉🍇🥝

#naturopath #naturopathgoldcoast #chaipudding

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Happy International Women’s Day 💕🙏

Thank you to the strong, empowered women in my life. May we all continue to walk through this world letting our light shine 🌟

And on the days when we aren’t so strong, thank you for holding one another up. 🙏


#internationalwomensday #naturopath #goldcoastnaturopath #strongertogether

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Reminder ~ Health Haven is closed from tomorrow for the next two weeks... because next Saturday I’ll be getting married 💕.

An amazing man I get to call my husband, and a gorgeous venue to host our wedding. We are so blessed 🙏

I’m back to consults March 22nd and won’t be contactable, as I’m taking a ‘real’ break.

Thank you all for you kind wishes, calls and thoughtful gifts and flowers this week. It means so much to us 🙏

See you in a couple of weeks x
Naturopath Cass 🌸

@paul_duffill @austinvilla_estate
#healthhaven #naturopath #goldcoastnaturopath #gettingmarried #mrandmrs

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Two industry guns in one image!


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So lucky to have the amazing Claire sharing with us tonight, live from Melbourne.


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