Welcome to Health Haven! I’m so pleased you found your way here.  I’ve helped myself, and many clients, recover from chronic illness.  I look forward to helping you too!  My focus these days is on gut health, chronic illnesses & fatigue, & Metabolic Balance weight loss.

Location: Gold Coast

Title: Naturopath

Health Haven began in 2014 and has been helping clients to recover their health and well being.  I offer a unique and individual service, crafting individual treatment protocols for every client – no standard treatment plans here!  I combine naturopathy, herbal medicine, clinical nutrition and lifestyle advice; with iridology, live blood screening, Optimal Wellbeing & BioCompatibility / Intolerance Testing ~ to create the best healing outcomes for every client.

A little more

My history is a checked story of poor health – IBS, chronic fatigue, EBV & glandular fever relapses, adrenal fatigue, ross river fever, allergies, intolerances, pelvic mesh complications, foreign body reaction … need I go on?! So when I say I’ve been through a lot, I really do mean it.  Good thing is, these experiences mean I have first-hand experience of chronic illness.  Not many practitioners can say that. 

My experiences also mean that I know how to help you!

I know you’ve seen all sorts of practitioners, specialists, doctors, healers – and still you’re unwell. I know ~ because I’ve been you.  Let me help you. Click the book now button, find yourself a consult time, and let’s get started on getting you well!

Qualifications & experience

I have been helping clients on the Gold Coast since 2014. 

I am a FULL PRACTICING QUALIFIED MEMBER of the COMPLEMENTARY MEDICINE ASSOCIATION.  I am trained in naturopathy, herbal medicine, clinical nutrition, iridology & live blood analysis.  

Qualifications I hold include Adv Dip Naturopathy, Adv Dip Herbal Medicine, Bachelor of Health Science (naturopathy, current), Bachelor of Business (marketing), TAE 40110 Training & Assessment.  I have completed additional training in treating chronic disease, gut health & autism recovery.

Not only do I own my naturopathic practice & work within that as a naturopath, I train naturopathic students though their clinic hours of Advanced Diploma Qualifications & I also teach Business & Marketing at TAFE.   I also mentor other natural health professionals in business planning & developing, marketing and product manufacture.

Qualified Naturopath

Business Mentor

emotional & physical levels

Your health condition right now is more than just a physical situation. Yes, you have symptoms that are impacting your life, or you wouldn’t be reading my website!  However there is also an emotional or soulful side to healing, and I work with that also.  Within my consultations I always try to offer lifestyle & wellness advice to help further support your healing.  This may be finding something to fill your own bucket, taking up a hobby long forgotten, going for a daily walk, listening to a meditation ~ all sorts of things that will benefit your body AND soul.

I want you to achieve healing that lasts & that comes from changing elements in your life that no longer serve you.

You’ll find me to be intuitive and mindful and very “in-tune” with your personal energy & situation.  I like to refer to that as “Intuitive Healing” and you’ll find I work that into my consultations, when appropriate.  I also run regular Women’s Life Reset Workshops, to help you to realign your life journey & well being. 

Want to know more about how I can help you? Send me a message below…

Too funny to not share!

My 14yr old text me this message yesterday ... at 6am!

🕷 🕷 🕷


5 0

Salmon and salad for dinner ~ #metabolicbalance all the way! The last few kilos are releasing already, I can feel my watch sliding up and down my wrist (it’s usually tight!).

Looking forward to the weekend weigh in!

#healthhaven #goldcoastnaturopath

11 0

This is the card I pulled this morning. I think that’s a great message for us all 💕🙏

#naturopath #healthhaven #goldcoastnaturopath

5 0

Practice what you preach ~ so here I go, back on #metabolicbalance !

I did MB about 2 years ago when I completed my Metabolic Balance coach certification. I was really happy with the results but due to the kids and I coming down with influenza B 🤦‍♀️ I stopped at 7 weeks (the program is 12 weeks) and couldn’t complete my final month.

What were my results in those 7 weeks? Let me tell you...

💕 10kg lost - 75kg to 65kg
💕 8cm off my waist
💕 13 off my hips
💕 6cm off my thighs

So I was still thrilled with that and today I currently sit at 64.2kg, so I’ve maintained the loss.

But with my wedding coming in March it’s time to lose the last few.

Today I started the Prep Phase Day 1. This was my breakfast. Not bad for the detox phase of a diet hey?!

I’ll be sharing my journey again this time as I move through #metabolicbalance

Want to do it with me? Great! Check out my website for full details of program.

2020 has been tough - so let’s start 2021 feeling fitter, more vital, more energetic and without those excess kilos 😊

#healthhaven #metabolicbalance #goldcoastmetabolicbalance
#metabolicbalanceaustralia #naturopath

11 2

A shout out today to a fabulous client ~ who's also a little shy ~ but who deserves major recognition for her achievement! Today she completed Metabolic Balance, and only 2kg off her goal weight! Amazing outcome!

Let me tell you the other good bits.. she also...
- lost 10cm off her waist!
- lost 10cm off her hips!
- lost 10cm off her thighs!
- dropped a couple of dress sizes
- feels so much more vital and full of energy to boot!

And I can just say LOOK at that abdominal region - WOW! She was thrilled, so much so she's coming for another round 😀 Another 12 weeks together we will really cement her new eating habits and lose those last couple of pesky kilos too!

So my lovely client, YOU know who YOU are - well done! I'm so impressed by your determination in the face of challenges and the amazing transformation you've made - not just to your weight but to your life as a whole.

It will be an absolute pleasure supporting you through the next 12 weeks 😀🤗

#metabolicbalance #goldcoastnaturopath #weightloss #personalisednutrition #healthhaven

6 1


When you’ve been watching #thehomeedit and just had to put your pantry food in containers... and buy turntables for your olive oils 😂

#thehomeeditmademedoit #thehomeeditlife #naturopath #naturopathgoldcoast #goldcoastnaturopath #metabolicbalancecoach

42 4