HEALTH HAVEN NATUROPATHY
Welcome! You’ve found the natural health solution you’ve been looking for!
I work with IBS & digestive illness recovery; natural weight loss & chronic illness. I’ve been there, I’m better now, and I can help you too…
Naturopathic Consultations
Consultations offered in person and via telehealth / phone. Individual treatment plans with comprehensive support.
gut recovery Personlised Online program
Heal your IBS naturally & turn gut greif into a great gut! I reversed my IBS ~ let me help you too. Register your interest! We start soon…
METABOLIC BALANCE
12 Week weight loss program. Achieve great results with nutrition customised to your own body chemistry & 12 weeks of 1:1 support.
Meet CASSANDRA
Your here because you’re unwell. I’m sure you’ve tried all sorts of things, seen many different practitioners, but yet… you’re still not well. I understand completely – and you’re in the right place – you see…
I’m Cassandra Henry, Naturopath and Owner of Health Haven Naturopathy. I’m a qualified naturopath & I’ve been treating patients since 2013. I joke with clients that I’ll be the sickest naturopath you’ll ever meet ~ and it’s frankly the truth.
In my 20’s IBS took over my life. My weight dropped to 37kg, I had to google toilet locations before leaving home, everything I ate ended in excruciating pain, nausea, sickness and a “quick exit”. Doctors’ told me this was my “new normal” – but I believed differently! If my leg was broken, would it not heal? Why should my gut be any different?
Fast forward to now, I’m 44 years old & IBS is no longer a part of my life! I run Health Haven to help other’s to recover from digestive illness too. I’ve also experienced first-hand multiple relapses of EBV & chronic fatigue, adrenal fatigue & anxiety.
So if you’re looking for a naturopath who relates to your health conditions – you’ve found her! I’ve been there…. I’ve been you….
BOOK A CONSULTATION
Looking for individual help and support? Book a Naturropathic Consulation with me. During a consultation we’ll discuss your health history in detail, perform live blood analysis*, iridology, naturopathic diagnostics & really DEEP DIVE into your health concerns. At the end of your consult I craft an individual treatment plan for you – TARGETED at your health issues & AIMED at recovering your wellbeing.
Sound good? Great! Find an available consultation, IN PERSON OR TELEHEALTH.
on the blog
My IBS Journey – and boy, it was crappy!
For the past 7 years I've been helping clients recovery their gut health and supported them through the journey from IBS. Why? Because I've been there, I've been you. In my 20's IBS entered my life and I wondered if I would every be 'normal' again. Everything I ate...
1 in 5 PEOPLE HAVE GUT ISSUES
Did you know that 1 in 5 Aussies have gut issues? And that it's actually twice as common in women too?! Clients tell me all the time how debilitating their gut issues are - it stops them living life to the fullest. Many also tell me how alone they feel, as their...
Natural Options for IBS Relief
I know how debilitating IBS can be - I had this problem for YEARS in my early 20's. I went through the round about of specialists, doctors, natural healers and more - and got very little success for it. That is actually why I became a naturopath - no one could heal...
Consultations
Choose from In Person or Telehealth / Online. I work with clients right throughout Australia. My treatment plans combine herbal medicines, clinical nutrition, lifestyle & diet advice, for a comprehensive approach.
Gut Recovery Online Healing
Launching soon! I’ve crafted my effective treatment protocols into an online healing course! I will personally take you through 8 weeks of healing, including 1:1 consultation & my clinic game-changer – BioCompatibility Testing. I only take a limited number of clients so register your interest now. We start in October 2020….
Metabolic Balance Weight Loss
Do you struggle to lose weight? Tried all sort of programs without success? Then Metabolic Balance is perfect for you! A 12 week nutrition based weight loss program with full 1:1 support. Foods are determined by your own blood chemistry, allowing your body to release excess weight and keep it off! I offer MB in person and online. Check out the options & click below.
When I found Cassandra I had suffered from gut problems for over 20 years. I was at my wits end and Cass was my last hope. I didn’t know what to expect, but when only 6 weeks into treatment my symptoms had disappeared I was absolutely thrilled! Cass has worked with me through my ups and downs, as my healing continued. I truly appreciate her ongoing support and guidance. She’s had IBS so she really understands what I’m going through.
Cass has been a huge support to our family. When I found Health Haven I needed help for my son with autism, she then helped my daughter with her digestive illness & anxiety, and my father with his reflux and vertigo. Working with Cass my son developed such mental clarity and his behaviour settled so well. He races cars now for a hobby, he couldn’t have done that without Cass & the treatment she provides We are truly blessed to have found her!
Cassandra was my coach for Metabolic Balance. I am thrilled with the weight loss I achieved – 20.5kg in only 12 weeks! I think it’s about finding the right coach to support you through the program & I’m so glad I chose to do MB with Cass. She’s done Metabolic Balance herself, so understands the program completely. She was always available when I needed help & she really cares about her clients. Thanks so much Cass, I am so deeply grateful xx Mila.
Get in touch
Want to touch base, ask questions about your health or see how I can help you?
Great! Just drop me a line here or pop in to my socials below.
Website enquiry
“if nothing changes… nothing changes”
It doesn’t matter what your concern is – reversing IBS, losing weight, regaining your well being – if NOTHING CHANGES literally NOTHING WILL CHANGE. So take the next step, book your consultation now.